Exercise guidelines for Ramadaan
DR MOHAMMED NASIR JAFFER gives some advice on exercise during Ramadaan. This article was provided by the Cape Town Branch of Islamic Medical Association of South Africa (IMASA). For further...
Perspectives on physical and mental health during Ramadaan
WITH the month of Ramadaan almost upon us, DR ZIYAAD WILLIAMS and DR TASLEEM RAS consider some important health-related aspects of fasting, especially for those of us who may have...
Ramadaan: pursuing taqwa through tazkiyah
Referencing chapter 2, verse 183 of the Quran, SHAIKH SA’DULLAH KHAN writes that attaining taqwa is the primary objective of fasting during the month of Ramadaan. • Shaikh Sa’dullah Khan...
The Holy Quran, Our Salvation: Ramadaan reflections
RUKAYYA SAMSODIEN, writing under the auspices of the Department of Quranic Affairs of the Muslim Judicial Council (SA), reflects on this month’s verse to understand its significance as we enter...
Taking control of your life this Ramadaan
MUFTI SAYED HAROON AL AZHARI advises that Ramadaan is the best opportunity to make a conscious change for success. WITH the kickoff of Ramadaan, everyone is motivated and striving for...
Supporting breastfeeding during Ramadaan
Breastfeeding is regarded by health authorities across the world as being the most effective way to achieve optimal health and wellbeing for children, their mothers and their families, writes DR...
