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Health File

Chronic stress and our health

Chronic stress and our health

One needs to understand that it’s not the normal, protective, everyday stress that is implicated as a health hazard. The true bogeyman is chronic stress, writes DR TASLEEM RAS. This...

Exercise guidelines for Ramadaan

Exercise guidelines for Ramadaan

DR MOHAMMED NASIR JAFFER gives some advice on exercise during Ramadaan. This article was provided by the Cape Town Branch of Islamic Medical Association of South Africa (IMASA). For further...

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